快攻(gong)類型(包括左推右攻(gong)和兩面(mian)攻(gong)兩種打法(fa))常見的(de)握拍(pai)方(fang)法(fa)有以下三(san)種:
球(qiu)拍柄右側貼(tie)在食指(zhi)(zhi)(zhi)(zhi)的(de)第三(san)關(guan)節(jie)(jie)處(chu),以食指(zhi)(zhi)(zhi)(zhi)的(de)第二關(guan)節(jie)(jie)壓住(zhu)球(qiu)拍的(de)右肩,食指(zhi)(zhi)(zhi)(zhi)的(de)*一(yi)關(guan)節(jie)(jie)自然向內彎屈,拇(mu)指(zhi)(zhi)(zhi)(zhi)的(de)*一(yi)關(guan)節(jie)(jie)壓住(zhu)球(qiu)拍的(de)左肩(拇(mu)指(zhi)(zhi)(zhi)(zhi)與食指(zhi)(zhi)(zhi)(zhi)之間的(de)距離要適中)。其他三(san)指(zhi)(zhi)(zhi)(zhi)自然彎屈斜重疊,以中指(zhi)(zhi)(zhi)(zhi)*一(yi)指(zhi)(zhi)(zhi)(zhi)節(jie)(jie)托于球(qiu)拍背面(mian),使(shi)球(qiu)拍保持平(ping)穩。
這(zhe)種(zhong)(zhong)握拍法(fa),手(shou)(shou)(shou)腕(wan)(wan)(wan)比(bi)較靈活。可以(yi)在發(fa)球(qiu)(qiu)(qiu)(qiu)時(shi)(shi)利(li)用(yong)手(shou)(shou)(shou)腕(wan)(wan)(wan)動(dong)作(zuo),發(fa)出動(dong)作(zuo)相(xiang)似(si)而旋轉、落(luo)點不(bu)同(tong)的球(qiu)(qiu)(qiu)(qiu);也可以(yi)很(hen)靈活地打(da)出斜、直線球(qiu)(qiu)(qiu)(qiu);對臺內球(qiu)(qiu)(qiu)(qiu)的處理也較為(wei)有利(li),由(you)反(fan)(fan)手(shou)(shou)(shou)位(wei)用(yong)反(fan)(fan)手(shou)(shou)(shou)擊球(qiu)(qiu)(qiu)(qiu)后再打(da)正手(shou)(shou)(shou)位(wei)的來球(qiu)(qiu)(qiu)(qiu),以(yi)及由(you)反(fan)(fan)手(shou)(shou)(shou)位(wei)用(yong)反(fan)(fan)手(shou)(shou)(shou)擊球(qiu)(qiu)(qiu)(qiu)后進行側身正手(shou)(shou)(shou)攻球(qiu)(qiu)(qiu)(qiu)時(shi)(shi),有利(li)于正、反(fan)(fan)手(shou)(shou)(shou)兩個(ge)技(ji)術動(dong)作(zuo)的協調(diao)結合。對中(zhong)路追身球(qiu)(qiu)(qiu)(qiu),手(shou)(shou)(shou)腕(wan)(wan)(wan)可以(yi)自然下(xia)垂,通過手(shou)(shou)(shou)腕(wan)(wan)(wan)來調(diao)節(jie)拍形,對來球(qiu)(qiu)(qiu)(qiu)進行合理的回擊。用(yong)這(zhe)種(zhong)(zhong)握拍法(fa)進行正手(shou)(shou)(shou)攻球(qiu)(qiu)(qiu)(qiu)時(shi)(shi),拇(mu)指(zhi)(zhi)與(yu)中(zhong)指(zhi)(zhi)協調(diao)用(yong)力,食指(zhi)(zhi)相(xiang)對放(fang)松,無名指(zhi)(zhi)微離中(zhong)指(zhi)(zhi),指(zhi)(zhi)尖輕托球(qiu)(qiu)(qiu)(qiu)拍背面,以(yi)保(bao)持發(fa)力時(shi)(shi)球(qiu)(qiu)(qiu)(qiu)拍的穩定。進行反(fan)(fan)手(shou)(shou)(shou)攻球(qiu)(qiu)(qiu)(qiu)或推擋球(qiu)(qiu)(qiu)(qiu)時(shi)(shi),食指(zhi)(zhi)和(he)中(zhong)指(zhi)(zhi)協調(diao)用(yong)力,拇(mu)指(zhi)(zhi)相(xiang)對放(fang)松。用(yong)手(shou)(shou)(shou)腕(wan)(wan)(wan)發(fa)力時(shi)(shi)(包括正、反(fan)(fan)手(shou)(shou)(shou)擊球(qiu)(qiu)(qiu)(qiu)),以(yi)中(zhong)指(zhi)(zhi)發(fa)力為(wei)主(zhu),拇(mu)指(zhi)(zhi)和(he)食指(zhi)(zhi)保(bao)持拍形的穩定,同(tong)時(shi)(shi)作(zuo)輔(fu)助用(yong)力。